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Chicken Thighs with Shallots & Spinach

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Chicken Thighs with Shallots & Spinach

Chicken Thighs with Shallots & Spinach

The recipe Chicken Thighs with Shallots & Spinach can be made in around 30 minutes. This recipe serves 6. This recipe covers 23% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and primal recipe has 176 calories, 24g of protein, and 6g of fat per serving. Head to the store and pick up seasoned salt, olive oil, pepper, and a few other things to make it today. Grilled Chicken Thighs with Peas and Shallots, Broiled Chicken Thighs With Chicory And Shallots, and Chicken Thighs with Roasted Sweet Potatoes and Shallots are very similar to this recipe.

Instructions

1
Sprinkle chicken with seasoned salt and pepper. In a large nonstick skillet coated with cooking spray, heat oil over medium heat.
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Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add chicken; cook 6 minutes on each side or until a thermometer reads 170°.
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Whole ChickenWhole Chicken
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Kitchen ThermometerKitchen Thermometer
3
Remove from pan; keep warm.
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Frying PanFrying Pan
4
In same pan, cook and stir shallots until tender.
Ingredients you will need
ShallotShallot
Equipment you will use
Frying PanFrying Pan
5
Add wine; bring to a boil. Cook until wine is reduced by half.
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WineWine
6
Add spinach and salt; cook and stir just until spinach is wilted. Stir in sour cream; serve with chicken.
Ingredients you will need
Sour CreamSour Cream
Whole ChickenWhole Chicken
SpinachSpinach
SaltSalt
DifficultyMedium
Ready In30 m.
Servings6
Health Score26
Gluten Free
DietsGluten FreePrimal
Dish TypesLunchMain CourseMain DishDinner
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