Chicken Tacos with Mango-Avocado Salsa

Name: Chicken Tacos with Mango-Avocado Salsa
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 118 milliliters diced peeled avocado; 4 8-inchs (8-inch) brown rice tortillas (such as Food for Life); 2 Tbsps chopped fresh cilantro; 1 teaspoon garlic powder; 0 teaspoons ground red pepper; 1 Tbsp minced jalapeno pepper; 2 Tbsps fresh lime juice; 118 milliliters diced peeled mango; 2 teaspoons olive oil; 79 milliliters chopped onion; 1 teaspoons onion powder; 1 teaspoon paprika; 1 teaspoons salt, divided; 680 grams skinless, boneless chicken breast halves; 118 milliliters chopped tomato

The recipe Chicken Tacos with Mango-Avocado Salsa could satisfy your Mexican craving in approximately 45 minutes. This recipe serves 4. This main course has 270 calories, 37g of protein, and 9g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. A mixture of jalapeno pepper, ground pepper, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Heat a nonstick skillet over medium-high heat.

Equipment you will use

Frying Pan

Combine first 4 ingredients; stir in 1/2 teaspoon salt. Rub over chicken.

Ingredients you will need

Whole Chicken

Salt

Dry Seasoning Rub

Add oil to pan; swirl to coat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken; cook 4 minutes on each side or until done.

Ingredients you will need

Whole Chicken

Remove chicken from pan; let stand 5 minutes.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Cut into 1/4-inch-thick slices.

While chicken cooks, combine mango and next 6 ingredients; stir in remaining 1/4 teaspoon salt.

Ingredients you will need

Whole Chicken

Mango

Salt

Warm tortillas; top evenly with chicken and salsa.

Ingredients you will need

Tortilla

Whole Chicken

Salsa

Equipment

Frying Pan

Ingredients

Servings:

118milliliters

diced peeled avocado 48-inchs

(8-inch) brown rice tortillas (such as Food for Life)2Tbsps

chopped fresh cilantro 1teaspoon

garlic powder 0teaspoons

ground red pepper 1Tbsp

minced jalapeno pepper 2Tbsps

fresh lime juice 118milliliters

diced peeled mango 2teaspoons

olive oil 79milliliters

chopped onion 1teaspoons

onion powder 1teaspoon

paprika 1teaspoons

salt, divided 680grams

skinless, boneless chicken breast halves 118milliliters

chopped tomato

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Jimmy John's Vin De Sandwich Pinot Noir. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 30 dollars per bottle.