Chicken Stock

Name: Chicken Stock
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 7
Cuisine: Global
Ingredients: 1 bay leaf; 3 carrots, cut into 2 inch pieces; 3 stalks celery; 2 kilograms chicken; 1 teaspoon grated fresh ginger; 1 large onion, halved; 7 servings salt to taste; 2 liters water

Chicken Stock might be just the main course you are searching for. This recipe serves 7. Watching your figure? This gluten free, dairy free, and primal recipe has 577 calories, 49g of protein, and 39g of fat per serving. Head to the store and pick up water, salt, celery, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Place the chicken in a large pot over high heat.

Ingredients you will need

Whole Chicken

Equipment you will use

Pot

Add water to cover and bring to a boil, then reduce heat to medium low and simmer for 1 hour.

Ingredients you will need

Water

Remove chicken from pot. Leave water in pot. Cool chicken.

Ingredients you will need

Whole Chicken

Water

Equipment you will use

Pot

Remove skin and bones from meat. Return bones and skin to pot.

Ingredients you will need

Meat

Equipment you will use

Pot

Add onions, carrots, celery, bay leaf, ginger, and salt. Continue simmering for 3 to 4 hours.

Ingredients you will need

Bay Leaves

Carrot

Celery

Ginger

Onion

Salt

Strain and cool the stock, uncovered.

Ingredients you will need

Stock

Use the meat for soups, salads, sandwiches, or other dishes where cooked chicken is needed. After stock has been defatted, use or freeze immediately. I freeze the stock in one-cup amounts and use instead of water for cooking rice or vegetables or making gravy.

Ingredients you will need

Cooked Chicken