Chicken Skewers with Peanut Sauce

Chicken Skewers with Peanut Sauce
You can never have too many main course recipes, so give Chicken Skewers with Peanut Sauce a try. This recipe makes 4 servings with 727 calories, 66g of protein, and 46g of fat each. This recipe covers 34% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 20 minutes. Head to the store and pick up vegetable oil, chicken stock, chicken tenders, and a few other things to make it today. To use up the juice of lime you could follow this main course with the Cranberry-Orange Juice Slushee as a dessert.

Instructions

1
Watch how to make this recipe.
2
Combine peanut butter, stock, lime juice, soy sauce, hot chili flakes, cayenne and honey in a small saucepan. Stir to combine and bring to a simmer over medium heat, stirring occasionally. When peanut butter has melted, season, to taste, with salt and pepper and remove from heat.
Ingredients you will need
Salt And PepperSalt And Pepper
Peanut ButterPeanut Butter
Red Pepper FlakesRed Pepper Flakes
Lime JuiceLime Juice
Soy SauceSoy Sauce
Ground Cayenne PepperGround Cayenne Pepper
HoneyHoney
StockStock
Equipment you will use
Sauce PanSauce Pan
3
Preheat grill.
Equipment you will use
GrillGrill
4
Skewer chicken tenders, brush both sides with oil and season with salt, pepper and allspice. Grill chicken until it is browned on both sides and cooked through, about 4 minutes per side.
Ingredients you will need
Chicken TendersChicken Tenders
AllspiceAllspice
Whole ChickenWhole Chicken
PepperPepper
SaltSalt
Cooking OilCooking Oil
Equipment you will use
SkewersSkewers
GrillGrill
5
Serve with peanut sauce.
Ingredients you will need
Peanut SaucePeanut Sauce
DifficultyNormal
Ready In20 m.
Servings4
Health Score30
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