Chicken Sausage With Caramelized Onion, Broccoli And Cheesy Grits

Name: Chicken Sausage With Caramelized Onion, Broccoli And Cheesy Grits
Prep time: 4 min
Cook time: 4 min
Total time: 4 min
Yield: 4
Cuisine: Southern
Ingredients: 1 large head broccoli finely chopped; 237 milliliters grated cheddar cheese (the sharper it is, the cheesier it will taste); 4 mediums Italian-style chicken sausages (organic, free range if you can); 1 teaspoon fine grain sea salt; 2 x garlic cloves finely chopped; 237 milliliters quick grits or polenta (not instant); 473 milliliters milk; 4 servings Olive oil; 2 mediums onions sliced; 4 servings Chopped parsley; 9 servings A few grinds of pepper; 710 milliliters your favorite tomato sauce; 473 milliliters water

The recipe Chicken Sausage With Caramelized Onion, Broccoli And Cheesy Grits could satisfy your Southern craving in approximately 4 minutes. Watching your figure? This gluten free recipe has 749 calories, 35g of protein, and 41g of fat per serving. For $3.13 per serving, you get a main course that serves 4. If you have olive oil, water, grain sea salt, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Ingredients

Servings:

1large head

broccoli finely chopped 237milliliters

grated cheddar cheese (the sharper it is, the cheesier it will taste)4mediums

Italian-style chicken sausages (organic, free range if you can)1teaspoon

fine grain sea salt 2

x garlic cloves finely chopped 237milliliters

quick grits or polenta (not instant)473milliliters

milk 4servings

Olive oil 2mediums

onions sliced 4servings

Chopped parsley 9servings

A few grinds of pepper 710milliliters

your favorite tomato sauce 473milliliters

water

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. You could try Schloss Johannisberg Rotlack Riesling Kabinett Feinherb. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 40 dollars per bottle.