Chicken Saagwala

Name: Chicken Saagwala
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 1 bay leaf; 1 a 4 cinnamon stick; 1 teaspoon coriander powder; 1 1 of ginger, minced; 0 teaspoons garam masala; 1 clove garlic, minced; 0 teaspoons ground cayenne pepper; 1 medium onion, chopped; 2 teaspoons plain yogurt; 118 milliliters skim milk; 227 grams boneless, skinless chicken breast, sliced into 1 pieces; 237 milliliters fresh spinach, finely chopped; 1 teaspoon tomato paste; 0 teaspoons turmeric powder; 2 teaspoons vegetable oil

Chicken Saagwalan is a gluten free recipe with 2 servings. This main course has 226 calories, 28g of protein, and 8g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up piece of ginger, bay leaf, chicken breast, and a few other things to make it today. To use up the cinnamon stick you could follow this main course with the Cinnamon Ice Cream with Cinnamon Crisps as a dessert.