Chicken Roasted with Spiced Yogurt
Chicken Roasted with Spiced Yogurt is a gluten free main course. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 574 calories, 22g of protein, and 52g of fat. Head to the store and pick up juice of lemon, salt and pepper, ground cinnamon, and a few other things to make it today. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert.
Instructions
In a medium bowl, combine yogurt, oil, lemon juice, garlic, paprika, cinnamon, cayenne, and a pinch of salt and pepper.
Add chicken pieces, turning to coat, and allow to marinate for at least 20 minutes.
In a large, heavy, oven-proof skillet, heat butter over medium heat until shimmering.
Add chicken, skin side down, and cook on all sides until golden brown, doing so in batches if necessary to maintain good browning, 5-8 minutes per batch.
Add all chicken pieces back into the skillet and transfer skillet to oven. Roast until chicken is cooked through, about 35 minutes.