Chicken Puttanesca with Angel Hair Pasta
You can never have too many Mediterranean recipes, so give Chicken Puttanesca with Angel Hair Pastan a try. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 508 calories, 47g of protein, and 12g of fat each. It works well as a rather cheap main course. If you have chicken breast halves, capers, preshredded parmesan cheese, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Cook pasta according to package directions, omitting salt and fat.
Heat oil in a large nonstick skillet over medium-high heat.
Cut chicken into 1-inch pieces.
Add chicken to pan; sprinkle evenly with salt. Cook chicken 5 minutes or until lightly browned, stirring occasionally. Stir in pasta sauce, olives, capers, and pepper; bring to a simmer. Cook 5 minutes or until chicken is done, stirring frequently. Arrange 1 cup pasta on each of 4 plates; top with 1 1/2 cups chicken mixture.
Sprinkle each serving with 1 tablespoon cheese.
Garnish with chopped basil or basil sprigs, if desired.