Chicken Parmesan Burgers

Name: Chicken Parmesan Burgers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Mediterranean, Italian, European
Ingredients: 8 basil leaves; 0 teaspoons black pepper; 170 grams ciabatta rolls; 0 teaspoons crushed red pepper; 1 teaspoons chopped fresh rosemary; 1 teaspoons chopped fresh thyme; 1 garlic clove, halved; 227 grams ground chicken; 0 teaspoons kosher salt; 79 milliliters lower-sodium marinara sauce, divided; 59 milliliters shredded part-skim mozzarella cheese, divided

You can never have too many main course recipes, so give Chicken Parmesan Burgers a try. This recipe makes 2 servings with 419 calories, 33g of protein, and 12g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have rosemary, pepper, part-skim mozzarella cheese, and a few other ingredients on hand, you can make it. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes. This recipe is typical of Mediterranean cuisine.

Instructions

Preheat broiler.

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Broiler

Cut rolls in half.

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Roll

Place bread, cut side up, on a baking sheet. Broil for 3 minutes or until lightly browned.

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Bread

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Baking Sheet

Remove bread from pan. Rub each slice with cut side of garlic. Set aside.

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Garlic

Bread

Dry Seasoning Rub

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Frying Pan

Preheat oven to 37

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Oven

Combine chicken, 1/3 cup marinara, rosemary, thyme, red pepper, salt, and black pepper. Divide into 2 portions, shaping each into a 1/4-inch-thick patty.

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Black Pepper

Red Pepper

Rosemary

Whole Chicken

Thyme

Salt

Heat an ovenproof skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add patties to pan; cook for 3 minutes. Turn patties, and place pan in oven.

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Oven

Frying Pan

Bake at 375 for 8 minutes. Top each patty with 2 tablespoons cheese; bake 1 minute.

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Cheese

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Oven

Layer bottom half of each roll with 2 basil leaves, 1 patty, 1 tablespoon marinara, 2 basil leaves, and roll top.

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Fresh Basil

Roll

Equipment

Ingredients

Servings:

basil leaves 0teaspoons

black pepper 170grams

ciabatta rolls 0teaspoons

crushed red pepper 1teaspoons

chopped fresh rosemary 1teaspoons

chopped fresh thyme 1

garlic clove, halved 227grams

ground chicken 0teaspoons

kosher salt 79milliliters

lower-sodium marinara sauce, divided 59milliliters

shredded part-skim mozzarella cheese, divided

Recommended wine: Chianti, Trebbiano, Verdicchio

Italian can be paired with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Spalletti Chianti Reserve Poggio Reale. It has 5 out of 5 stars and a bottle costs about 23 dollars.