Chicken (or Tofu!) & Wild Rice Salad

Name: Chicken (or Tofu!) & Wild Rice Salad
Prep time: 4 min
Cook time: 4 min
Total time: 4 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters sliced almonds, toasted; 237 milliliters green grapes, cut into quarters or eighths depending on size; 6 servings Kosher salt and pepper, to taste; 118 milliliters light mayonnaise (or more or less to taste); 710 milliliters cooked and shredded chicken (a rotisserie bird works perfectly); 170 grams box wild rice (I prefer Uncle Bens Original Recipe)

Chicken (or Tofu!) & Wild Rice Salad is a gluten free, dairy free, and fodmap friendly main course. One serving contains 335 calories, 22g of protein, and 15g of fat. This recipe serves 6. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up almonds, rice, chicken, and a few other things to make it today. To use up the almonds you could follow this main course with the Fresh Cherry Clafouti with Almonds as a dessert. From preparation to the plate, this recipe takes about 4 minutes.