Chicken Lettuce Cups

Chicken Lettuce Cups
Chicken Lettuce Cups might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 312 calories, 28g of protein, and 18g of fat per serving. This recipe serves 4. If you have roasted cashews, handful of cilantro leaves, ginger, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Combine the soy sauce, hoisin sauce, rice vinegar, salt, and sugar in a small bowl and mix together until the sugar dissolves.
Ingredients you will need
Hoisin SauceHoisin Sauce
Rice VinegarRice Vinegar
Soy SauceSoy Sauce
SugarSugar
SaltSalt
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BowlBowl
2
Heat 1 tablespoon of the oil in a wok over high heat. Stir-fry the garlic and ginger for 10 seconds.
Ingredients you will need
GarlicGarlic
GingerGinger
Cooking OilCooking Oil
Equipment you will use
WokWok
3
Add the onion, mushrooms, and water chestnuts and stir-fry for 2 minutes.
Ingredients you will need
Water ChestnutsWater Chestnuts
MushroomsMushrooms
OnionOnion
4
Remove the contents of the wok.
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WokWok
5
Heat the remaining 2 tablespoons of oil in the wok. Swish the oil around, add the chicken, and brown for 1 minute, or until no longer pink.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
WokWok
6
Add the cooked vegetable mixture back to the wok, decrease the heat, and stir in the sauce mixture. Stir for 1 minute, or until the sauce is heated and the chicken is cooked through.
Ingredients you will need
VegetableVegetable
Whole ChickenWhole Chicken
SauceSauce
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WokWok
7
Spoon the filling in equal amounts into the lettuce cups. Top each lettuce cup with cilantro and sprinkle with chopped cashews.
Ingredients you will need
LettuceLettuce
CilantroCilantro
CashewsCashews
8
Serve warm.
9
Reprinted with permission from Feeding The Dragon: A Culinary Travelogue Through China with Recipesby Mary Kate Tate & Nate Tate, (C) © 2011 Andrews McMeel Publishing, LLC

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score11
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