Chicken Fried Rice

Chicken Fried Rice
Chicken Fried Rice is a gluten free and dairy free main course. This recipe serves 6. One serving contains 392 calories, 21g of protein, and 17g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 25 minutes. If you have asian chili-garlic sauce, onion, vegetable oil, and a few other ingredients on hand, you can make it.

Instructions

1
Heat 1 Tbsp. oil in a large skillet over medium-high heat 1 minute; add eggs, and cook, gently stirring, 1 to 2 minutes or until softly scrambled.
Ingredients you will need
EggEgg
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Remove eggs from skillet; chop.
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EggEgg
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Frying PanFrying Pan
3
Heat remaining 2 Tbsp. oil in skillet; add onion, bell pepper, and green beans, and stir-fry 3 to 4 minutes or until vegetables are crisp-tender.
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Bell PepperBell Pepper
Green BeansGreen Beans
VegetableVegetable
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add chicken, and stir-fry 2 minutes.
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Whole ChickenWhole Chicken
5
Add rice, soy sauce, and chili-garlic sauce; stir-fry 3 to 4 minutes or until thoroughly heated. Stir in scrambled eggs; sprinkle with desired toppings.
Ingredients you will need
Chili Garlic SauceChili Garlic Sauce
Soy SauceSoy Sauce
EggEgg
RiceRice

Equipment

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Delaire Graff Chenin Blanc. Reviewers quite like it with a 4 out of 5 star rating and a price of about 21 dollars per bottle.
Delaire Graff Chenin Blanc
Delaire Graff Chenin Blanc
Light golden wheat color. Layered expressions of citrus and tropical fruit with subtle layers of honey and almonds in the background. Balanced and superbly structured, the flavors are complimented by a delicate minerality.
DifficultyNormal
Ready In25 m.
Servings6
Health Score11
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