Chicken and Vegetables Braised in Peanut Sauce might be just the main course you are searching for. One portion of this dish contains approximately 61g of protein, 60g of fat, and a total of 949 calories. This recipe serves 6. This recipe covers 52% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up sweet potatoes, cayenne, vegetable oil, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 hours. It is a good option if you're following a gluten free and dairy free diet.
Instructions
1
Preheat oven to 325°F. If using peanuts, blend in a food processor until they form a butter, 2 to 3 minutes. Put fresh or jarred peanut butter in a bowl and gradually whisk in 1 1/2 cups water.
Ingredients you will need
Peanut Butter
Peanuts
Butter
Water
Equipment you will use
Food Processor
Whisk
Bowl
Oven
2
Pat chicken dry and season with salt.
Ingredients you will need
Whole Chicken
Salt
3
Heat oil in an ovenproof 4- to 5-quart heavy pot (with a tight-fitting lid, for use later) over moderately high heat until hot but not smoking, then brown chicken, uncovered, in 3 or 4 batches, without crowding, about 6 minutes.
Ingredients you will need
Whole Chicken
Cooking Oil
Equipment you will use
Pot
4
Transfer chicken to a bowl as browned.
Ingredients you will need
Whole Chicken
Equipment you will use
Bowl
5
Pour off all but about 2 tablespoons fat from pot, then add onion and bell pepper and sauté, stirring occasionally, until onion begins to brown, about 4 minutes.
Ingredients you will need
Bell Pepper
Onion
Equipment you will use
Pot
6
Add garlic and sauté, stirring, 1 minute.
Ingredients you will need
Garlic
7
Stir in peanut butter mixture, remaining 1 1/2 cups water, tomatoes with juice, cayenne (to taste), salt, and chicken with any juices accumulated in bowl and bring to a simmer. Cover pot with lid, then braise chicken in middle of oven until tender, 45 minutes to 1 hour.
Ingredients you will need
Tomatoes In Juice
Peanut Butter
Ground Cayenne Pepper
Whole Chicken
Water
Salt
Equipment you will use
Bowl
Oven
Pot
8
Transfer chicken with tongs to a large (4-quart) serving dish and keep warm, covered.
Ingredients you will need
Whole Chicken
Equipment you will use
Tongs
9
Stir potatoes and turnips into sauce and simmer on top of stove, uncovered, until vegetables are tender, 15 to 20 minutes.
Ingredients you will need
Vegetable
Potato
Turnip
Sauce
Equipment you will use
Stove
10
Transfer cooked vegetables with a slotted spoon to serving dish.
Ingredients you will need
Vegetable
Equipment you will use
Slotted Spoon
11
Simmer sauce, uncovered, stirring, until reduced to about 4 cups, about 5 minutes.
Ingredients you will need
Sauce
12
Remove from heat and stir in spinach, then let stand, partially covered, until spinach is wilted, 2 to 3 minutes. Season with salt if necessary, then spoon over chicken.
Ingredients you will need
Whole Chicken
Spinach
Salt
1
•Chicken can be braised in sauce (without vegetables) 1 day ahead. Cool, uncovered, then chill, covered. Reheat chicken in sauce, then transfer chicken to serving dish before proceeding.