Chicken And/Or Tofu Stir-Fry

Name: Chicken And/Or Tofu Stir-Fry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps brown sugar; 454 grams boneless chicken , cut in thin strips; 177 milliliters chicken broth; 1 Tbsp cornstarch; 2 teaspoons garlic , minced; 2 teaspoons gingerroot , peeled and minced; 118 milliliters green onion , chopped; 3 Tbsps light soy sauce; 1 Tbsp sesame oil; 1 Tbsp sesame seed; 340 grams spaghetti; 237 milliliters snow peas or 1 cup sugar snap pea , cut into 1-inch pieces; 1 teaspoons red pepper flakes (optional) or 1/2 teaspoon tabasco sauce (optional); 397 grams firm tofu , cubed (optional)

Chicken And/Or Tofu Stir-Fry is a dairy free main course. One portion of this dish contains about 42g of protein, 26g of fat, and a total of 721 calories. This recipe serves 4. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up sesame seed, sugar snap pea, gingerroot, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.