Chicken-and-Black Bean Tostadas

Name: Chicken-and-Black Bean Tostadas
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 20
Cuisine: Mexican
Ingredients: 2 avocados, sliced; 177 milliliters canned black beans, rinsed and drained; 2 Tbsps chopped chipotle peppers in adobo sauce; 79 milliliters fresh cilantro leaves; 355 milliliters yellow and red grape tomatoes, quartered or halved; 1 teaspoons ground cumin; 1 Tbsp fresh lime juice; 20 servings Lime wedges; 1 teaspoons lime zest; 710 milliliters chopped rotisserie chicken; 1 teaspoons salt; 237 milliliters sour cream; 12 prepared crispy tostadas

The recipe Chicken-and-Black Bean Tostadas could satisfy your Mexican craving in around 20 minutes. Watching your figure? This gluten free recipe has 159 calories, 7g of protein, and 10g of fat per serving. This recipe serves 20. This recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up avocados, tostadas, grape tomatoes, and a few other things to make it today. It works well as a very affordable hor d'oeuvre.

Instructions

Combine first 6 ingredients in a small bowl.

Equipment you will use

Bowl

Spread about 1 1/2 tablespoons sour cream mixture onto each tostada. Top evenly with chicken and next 4 ingredients; serve with lime wedges.

Ingredients you will need

Lime Wedge

Sour Cream

Whole Chicken

Tostadas

Spread

*To make your own tostadas, brush or spray 4-inch soft corn tortillas with vegetable oil.

Ingredients you will need

Corn Tortilla

Vegetable Oil

Tostadas

Bake at 450, turning once, 5 to 7 minutes or until golden brown.

Equipment you will use

Oven

Equipment

Bowl

Oven

Ingredients

Servings:

avocados, sliced 177milliliters

canned black beans, rinsed and drained 2Tbsps

chopped chipotle peppers in adobo sauce 79milliliters

fresh cilantro leaves 355milliliters

yellow and red grape tomatoes, quartered or halved 1teaspoons

ground cumin 1Tbsp

fresh lime juice 20servings

Lime wedges 1teaspoons

lime zest 710milliliters

chopped rotisserie chicken 1teaspoons

salt 237milliliters

sour cream 12

prepared crispy tostadas

Recommended wine: Pinot Noir, Riesling, Sparkling Rose, Sparkling Wine

Tostadas on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Francis Ford Coppolan Oregon Pinot Noir with a 4.6 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.