Chicken and Black Bean Salad

Name: Chicken and Black Bean Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 425 grams can black beans, drained, rinsed; 237 milliliters large carrot, sliced; 1 pint grape tomatoes, cut in half (about 2 cups); 8 green onions, chopped; 118 milliliters honey Dijon dressing; 2 liters torn leaf lettuce (1 medium head); 1 teaspoon pepper; 1 teaspoon salt; 113 grams cup finely shredded Mexican cheese blend; 454 grams package boneless skinless chicken breasts; 1 Tbsp olive oil or vegetable oil

You can never have too many side dish recipes, so give Chicken and Black Bean Salad a try. This recipe makes 4 servings with 553 calories, 40g of protein, and 28g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. Head to the store and pick up beans, pepper, green onions, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

Sprinkle both sides of chicken breasts with salt and pepper; cut into strips.

Ingredients you will need

Chicken Breast

Salt And Pepper

In 12-inch nonstick skillet, heat oil over medium-high heat. Stir in chicken; cook 3 to 5 minutes or until golden brown. Turn chicken strips over; cook 3 to 4 minutes longer until chicken is no longer pink in center.

Ingredients you will need

Chicken Tenders