Cheater Shrimp Etouffée might be just the main course you are searching for. This gluten free recipe serves 6. One portion of this dish contains about 21g of protein, 6g of fat, and a total of 268 calories. If you have parsley, onion, celery, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.
Pinot Grigio, Riesling, and Sauvignon Blanc are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.