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Chai

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Chai

Chai

You can never have too many beverage recipes, so give Chai a try. One serving contains 168 calories, 5g of protein, and 5g of fat. This recipe serves 4. This recipe from Taste of Home requires water, cinnamon stick, whipped cream, and milk. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
In a small saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 5 minutes.
Equipment you will use
Sauce PanSauce Pan
2
Stir in milk. Return to a boil; boil for 1 minute, then strain. Stir in sugar until dissolved.
Ingredients you will need
SugarSugar
MilkMilk
3
Pour into mugs. Top each with whipped cream, cinnamon and a cinnamon stick if desired.
Ingredients you will need
Cinnamon StickCinnamon Stick
Whipped CreamWhipped Cream
CinnamonCinnamon

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score8
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesBeverageDrink
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