Cayeye and Cabeza de Gato (Colombian Mashed Green Plantain)

Name: Cayeye and Cabeza de Gato (Colombian Mashed Green Plantain)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings Avocado, to serve; 2 Tbsps butter; 6 servings Grated cheese, to serve; 6 servings Fried or scrambled eggs, to serve; 3 garlic cloves, minced; 1 teaspoons ground achiote; 1 Tbsp oil; 237 milliliters onion, finely chopped; 4 green plantains, peeled and cut into pieces; 6 servings Salt and pepper to taste; 2 scallions, finely chopped; 2 tomatoes, diced

Cayeye and Cabeza de Gato (Colombian Mashed Green Plantain) is a gluten free side dish. This recipe serves 6. One serving contains 565 calories, 17g of protein, and 35g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up avocado, tomatoes, oil, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Cook the green bananas or green plantains until tender. Strain and mash.In a medium skillet over medium heat place the butter, onion, tomatoes, red bell pepper, garlic and achiote. Cook the mixture for about 7 minutes, and then add to the mashed plantains and set aside.To serve, place some cayeye on a plate and top with fried egg, shredded cheese and diced avocado.

Ingredients you will need

Red Pepper