Cauliflower Stew with Lamb

Name: Cauliflower Stew with Lamb
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 1 Tbsp butter; 1 head cauliflower, cored and cut into 1-inch florets; 3 stalks celery, peeled, and cut crosswise into 1/4-inch slices; 2 Tbsps cornstarch; 2 Tbsps fresh parsley, chopped; 454 grams ground lamb; 4 teaspoons kosher salt; 3 Tbsps fresh lemon juice; 283 grams pearl onions, peeled and trimmed; 454 grams waxy potatoes (about 6 small), peeled and quartered

Cauliflower Stew with Lamb might be just the main course you are searching for. One serving contains 656 calories, 29g of protein, and 30g of fat. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up lemon juice, kosher salt, ground lamb, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free diet.

Instructions

Melt butter in medium saucepan over medium heat.

Ingredients you will need

Butter

Equipment you will use

Sauce Pan

Add pearl onions and cook until lightly brown, about 8 minutes. Increase heat to high and add lamb. Break meat up with wooden spoon, and cook until no longer pink, about 4 minutes.

Ingredients you will need

Pearl Onion

Lamb

Meat

Equipment you will use

Wooden Spoon

Add cauliflower, celery, potatoes, salt, and 3 cups of water. Bring to a boil, and then reduce heat to a simmer, partially cover, and cook, stirring occasionally, until potatoes are completely tender, 20 to 25 minutes.

Ingredients you will need

Cauliflower

Potato

Celery

Water

Salt

Remove about 1/4 cup of broth from the pot and place in a bowl.

Ingredients you will need

Broth

Equipment you will use

Bowl

Pot

Let it cool for a few minutes, and then whisk in cornstarch. Stir this mixture into the pot. Then turn the heat to medium-high and cook until simmering and thickened, about 2 minutes. Stir in lemon juice and parsley off heat, season with black pepper and more salt if necessary, and serve.

Ingredients you will need

Black Pepper