Cauliflower-Cheese Soup
Cauliflower-Cheese Soup might be just the soup you are searching for. One serving contains 145 calories, 8g of protein, and 10g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 10. Head to the store and pick up salt and pepper, extra sharp cheddar, dijon mustard, and a few other things to make it today. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free diet.
Instructions
In a large pan, melt butter with oil over medium heat.
Add onion and garlic and saut until softened, about 5 minutes.
Add cauliflower and broth, season with salt and pepper and bring to a boil over high heat. Reduce heat to medium-low and simmer until cauliflower is very tender, about 20 minutes.
Remove from heat; let cool slightly. Working in batches, puree soup in a blender. Return soup to clean pot; stir in milk and mustard. Bring back to a simmer over medium heat.
Add cheese and stir until cheese has melted (do not boil). Season with salt and pepper. Ladle into bowls and sprinkle with additional cheese or croutons, if desired.