Catfish With Green Pea Salsa

Name: Catfish With Green Pea Salsa
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 411 grams diced tomatoes with basil, garlic, and oregano, drained; 680 grams catfish fillets; 1 small cucumber, peeled and chopped; 118 milliliters chopped fresh cilantro; 4 smalls green onions, sliced; 0 teaspoons coarsely ground pepper; 1 Tbsp fresh lime juice; 1 teaspoons grated lime rind; 1 Tbsp olive oil; 432 grams sweet peas, drained; 0 teaspoons salt

The recipe Catfish With Green Pea Salsa could satisfy your Mexican craving in approximately 45 minutes. This recipe covers 36% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and primal recipe has 328 calories, 36g of protein, and 9g of fat per serving. This recipe serves 4. Head to the store and pick up cilantro, lime juice, olive oil, and a few other things to make it today. To use up the lime rind you could follow this main course with the Key Lime Cupcakes as a dessert. It works well as a main course.

Instructions

Stir together first 8 ingredients in a bowl; let stand 1 hour

Equipment you will use

Bowl

Sprinkle fish fillets with salt and pepper.

Ingredients you will need

Salt And Pepper

Fish Fillets

Saut fish fillets in a nonstick skillet coated with vegetable cooking spray over medium-high heat about 5 minutes on each side or until fish flakes easily with a fork.

Ingredients you will need

Vegetable Oil Cooking Spray

Fish

Equipment you will use

Frying Pan

Serve with salsa.

Ingredients you will need

Salsa

Equipment

Bowl

Frying Pan

Ingredients

Servings:

411grams

diced tomatoes with basil, garlic, and oregano, drained 680grams

catfish fillets 1small

cucumber, peeled and chopped 118milliliters

chopped fresh cilantro 4smalls

green onions, sliced 0teaspoons

coarsely ground pepper 1Tbsp

fresh lime juice 1teaspoons

grated lime rind 1Tbsp

olive oil 432grams

sweet peas, drained 0teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.