Catfish Soup

Name: Catfish Soup
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp cilantro leaves; 397 grams coconut milk; 473 milliliters dashi; 454 grams US farm-raised catfish fillets, cut into 1-inch pieces; 59 milliliters fish sauce; 1 Tbsp julienned galangal or ginger; 1 habanero pepper, seeds removed and thinly sliced; 2 Tbsps thinly sliced lemongrass; 59 milliliters freshly squeezed lime juice

Catfish Soup might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 364 calories, 23g of protein, and 29g of fat per serving. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 25 minutes. Head to the store and pick up cilantro leaves, coconut milk, us farm-raised catfish fillets, and a few other things to make it today. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Instructions

Watch how to make this recipe.

Bring the dashi to a simmer in a 4-quart saucepan over medium heat.

Ingredients you will need

Dashi

Equipment you will use

Sauce Pan

Add the lemongrass, galangal, cilantro, habanero, fish sauce and lime juice and bring the liquid to a simmer.

Ingredients you will need

Fish Sauce

Lemon Grass

Lime Juice

Cilantro

Galangal

Habanero Chili

Add the catfish and the coconut milk and cook until the fish is just cooked through, about 4 to 5 minutes.

Ingredients you will need

Coconut Milk

Catfish

Fish

Remove from the heat, ladle into soup bowls and serve immediately.

Ingredients you will need

Soup

Equipment you will use

Bowl

Ladle

Equipment

Sauce Pan

Bowl

Ladle

Ingredients

Servings:

1Tbsp

cilantro leaves 397grams

coconut milk 473milliliters

dashi 454grams

US farm-raised catfish fillets, cut into 1-inch pieces 59milliliters

fish sauce 1Tbsp

julienned galangal or ginger 1

habanero pepper, seeds removed and thinly sliced 2Tbsps

thinly sliced lemongrass 59milliliters

freshly squeezed lime juice

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.