Catfish Oriental

Name: Catfish Oriental
Prep time: 1 h 11 min
Cook time: 1 h 11 min
Total time: 1 h 11 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons brown sugar; 177 milliliters shredded carrot; 454 grams catfish fillet; 710 milliliters cooked rice; 227 grams fresh snow pea , trimmed; 237 milliliters sliced fresh mushrooms; 177 milliliters sliced green onion; 1 teaspoons ground ginger; 2 Tbsps lemon juice; 2 Tbsps low sodium soy sauce; 1 medium red bell pepper , cut into strips; 2 Tbsps toasted sesame seeds; 1 Tbsp vegetable oil , divided; 118 milliliters sliced water chestnuts

Catfish Oriental might be just the main course you are searching for. This recipe serves 4. This recipe covers 35% of your daily requirements of vitamins and minerals. One serving contains 439 calories, 29g of protein, and 10g of fat. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of lemon juice, carrot, bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 11 minutes.

Ingredients

Servings:

2teaspoons

brown sugar 177milliliters

shredded carrot 454grams

catfish fillet 710milliliters

cooked rice 227grams

fresh snow pea , trimmed 237milliliters

sliced fresh mushrooms 177milliliters

sliced green onion 1teaspoons

ground ginger 2Tbsps

lemon juice 2Tbsps

low sodium soy sauce 1medium

red bell pepper , cut into strips 2Tbsps

toasted sesame seeds 1Tbsp

vegetable oil , divided 118milliliters

sliced water chestnuts

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Catfish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Caposaldo Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.