Cast-Iron Roasted Clams

Cast-Iron Roasted Clams
Need a gluten free, dairy free, whole 30, and pescatarian main course? Cast-Iron Roasted Clams could be an awesome recipe to try. This recipe makes 4 servings with 625 calories, 20g of protein, and 29g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, hard-shelled clams such as littlenecks, pepper flakes, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 500°F.
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OvenOven
2
Cut potatoes into 1/2-inch-thick slices and toss with garlic, onions, oil, salt, and pepper in skillet (or roasting pan). Roast in middle of oven until potatoes begin to brown, about 15 minutes.
Ingredients you will need
PotatoPotato
GarlicGarlic
OnionOnion
PepperPepper
SaltSalt
Cooking OilCooking Oil
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Roasting PanRoasting Pan
OvenOven
3
Add tomatoes, tossing to combine, and roast until skins wrinkle and split, about 10 minutes.
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TomatoTomato
4
Add clams and red pepper flakes and roast, covered with lid (or tightly covered with foil), until clams are fully open, 6 to 10 minutes. (Discard any clams that have not opened after 10 minutes.)
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Red Pepper FlakesRed Pepper Flakes
ClamsClams
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Aluminum FoilAluminum Foil
5
Sprinkle with parsley and serve in skillet.
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ParsleyParsley
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Frying PanFrying Pan

Recommended wine: Chardonnay, Muscadet, Riesling

Clams works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. You could try Trentadue La Storia Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 20 dollars per bottle.
Trentadue La Storia Chardonnay
Trentadue La Storia Chardonnay
The 2014 Chardonnay, Sonoma Coast, is typical for the variety with aromas of apples, white peaches and citrus. With longer time in the glass nuanced aromas of nutmeg, slight toast and vanilla come to play along with suggestion of pineapple and ripe Meyer lemons. The mouth feel is crisp and restrained with clear minerality and purity of fruit. Rich, elegant and beautifully balanced.
DifficultyHard
Ready In45 m.
Servings4
Health Score50
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