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Caribbean Jerk Chicken Skewers

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Caribbean Jerk Chicken Skewers

Caribbean Jerk Chicken Skewers

The recipe Caribbean Jerk Chicken Skewers could satisfy your Central American craving in about 1 hour and 5 minutes. This recipe makes 5 servings with 301 calories, 22g of protein, and 8g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up pineapple, ground cinnamon, bell peppers, and a few other things to make it today.

Instructions

1
Mix first 7 ingredients until well blended; pour over chicken in large bowl. Stir to evenly coat chicken. Refrigerate 30 min. to marinate.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
BowlBowl
2
Heat grill to medium-high heat.
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GrillGrill
3
Remove chicken from marinade; discard marinade. Thread chicken onto 12 skewers alternately with bell peppers and pineapple.
Ingredients you will need
Bell PepperBell Pepper
PineapplePineapple
MarinadeMarinade
Whole ChickenWhole Chicken
Equipment you will use
SkewersSkewers
4
Grill 15 min. or until chicken is done, turning frequently.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
GrillGrill
DifficultyHard
Ready In1 h, 5 m.
Servings5
Health Score27
Dairy FreeGluten FreeLow Fodmap
CuisinesCentral AmericanCaribbean
DietsGluten FreeDairy FreeFodmap Friendly
Dish TypesLunchMain CourseMain DishDinner
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