Cardamom Sweet Potatoes
Cardamom Sweet Potatoes might be just the side dish you are searching for. This recipe makes 6 servings with 288 calories, 4g of protein, and 5g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires brown sugar, milk, ground cardamom, and ground nutmeg. From preparation to the plate, this recipe takes around 50 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet.
Instructions
In a bowl, beat sweet potatoes, 6 tablespoons brown sugar, vanilla, salt, nutmeg and cardamom.
Add milk; mix well. Spoon into a greased 1-qt. casserole.
Drizzle with butter; sprinkle with remaining brown sugar.
Bake at 350° for 40 minutes or until top is lightly browned.