California Rainbow Chard Wraps

Name: California Rainbow Chard Wraps
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 1 avocado, divided; 1 large carrot, grated; 1 bunch rainbow or red chard, rinsed and patted dry, excess stems removed; 710 milliliters chickpeas (2 15 oz cans); 2 Tbsps coconut oil; 3 cloves garlic, pressed; 1 juice and zest of lemon, divided; 4 grams marinated artichoke hearts; 118 milliliters toasted pine nuts; 2 Tbsps rice vinegar; 1 teaspoon salt; 237 milliliters about sprouts (I used radish)

California Rainbow Chard Wraps might be just the main course you are searching for. One portion of this dish contains roughly 36g of protein, 44g of fat, and a total of 917 calories. This recipe covers 52% of your daily requirements of vitamins and minerals. This recipe serves 3. A mixture of rice vinegar, chickpeas, marinated artichoke hearts, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the chard you could follow this main course with the Apple Orchard Dessert as a dessert. It is a good option if you're following a gluten free and vegan diet.