Caldo de Costilla (Colombian Beef Ribs Broth)

Caldo de Costilla (Colombian Beef Ribs Broth)
Caldo de Costilla (Colombian Beef Ribs Broth) is a gluten free, dairy free, and whole 30 main course. This recipe serves 6. One portion of this dish contains approximately 27g of protein, 60g of fat, and a total of 714 calories. Head to the store and pick up ground achiote, cilantro, ground cumin, and a few other things to make it today. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Place the ribs in a large pot with the cumin, achiote salt, pepper, and the water.Bring to a boil, reduce heat and simmer for about one hour.
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AnnattoAnnatto
PepperPepper
CuminCumin
WaterWater
RibsRibs
SaltSalt
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PotPot
2
Place the garlic, onions and scallions in a blender with 1/4 cup of water and blend for about 1 minute.
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Green OnionsGreen Onions
GarlicGarlic
OnionOnion
WaterWater
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BlenderBlender
3
Add this mixture to the pot and cook for 40 minutes more.
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PotPot
4
Add half of the cilantro, potatoes and carrots. Season with salt and pepper and cook for 25 to 30 minutes more or until the potatoes are tender.
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Salt And PepperSalt And Pepper
CilantroCilantro
PotatoPotato
CarrotCarrot
5
Sprinkle with chopped cilantro and serve warm.
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CilantroCilantro

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score67
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