Calamari Marinara

Name: Calamari Marinara
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 946 milliliters lightly packed fresh baby spinach; 2 Tbsps butter; 1 kilograms package frozen, cleaned calamari tubes and tentacles, thawed; 397 grams crushed tomatoes; 473 milliliters fish broth, clam juice, or chicken broth; 59 milliliters dry white wine; 59 milliliters chopped fresh parsley; 3 garlic cloves, minced; 59 milliliters sliced ripe olives; 118 milliliters diced onion; 1 teaspoons freshly ground pepper; 1 Tbsp pine nuts; 1 teaspoons salt

Calamari Marinara requires around 45 minutes from start to finish. This gluten free and primal recipe serves 6. One portion of this dish contains roughly 32g of protein, 9g of fat, and a total of 274 calories. If you have olives, canned tomatoes, calamari tubes and tentacles, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre.