Cajun-Spiced Catfish Kebabs

Name: Cajun-Spiced Catfish Kebabs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons capers, chopped; 680 grams catfish fillets, cut into 24 (1-inch) pieces; 1 teaspoon dried thyme; 2 ears corn, each cut crosswise into 8 pieces; 118 milliliters fat-free mayonnaise; 1 teaspoon garlic powder; 3 green bell peppers, each cut into 8 wedges; 1 teaspoons ground red pepper; 2 teaspoons prepared horseradish; 1 Tbsp fresh lemon juice; 1 teaspoon dried oregano; 2 teaspoons paprika; 1 teaspoons salt

Cajun-Spiced Catfish Kebabs might be just the main course you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 253 calories, 31g of protein, and 7g of fat. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up capers, lemon juice, paprika, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and pescatarian diet.

Instructions

Combine first 6 ingredients in a medium bowl; add catfish, tossing to coat. Cover and refrigerate 20 minutes.

Ingredients you will need

Catfish

Equipment you will use

Bowl

Combine mayonnaise, juice, capers, and horseradish in a small bowl; stir with a whisk. Cover and refrigerate.

Ingredients you will need

Horseradish

Mayonnaise

Capers

Juice

Equipment you will use

Whisk

Bowl

Prepare grill.

Equipment you will use

Grill

Cook the corn in boiling water for 3 minutes, and drain.

Ingredients you will need

Water

Corn

Thread 3 catfish pieces, 2 corn pieces, and 3 bell pepper pieces alternately onto each of 8 (12-inch) skewers.

Ingredients you will need

Bell Pepper

Catfish

Corn

Equipment you will use

Skewers

Place kebabs on a grill rack coated with cooking spray; grill for 4 minutes on each side or until fish flakes easily when tested with a fork.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Grill

Serve with sauce.

Ingredients you will need

Sauce

Equipment

Ingredients

Servings:

2teaspoons

capers, chopped 680grams

catfish fillets, cut into 24 (1-inch) pieces 1teaspoon

dried thyme 2

ears corn, each cut crosswise into 8 pieces 118milliliters

fat-free mayonnaise 1teaspoon

garlic powder 3

green bell peppers, each cut into 8 wedges 1teaspoons

ground red pepper 2teaspoons

prepared horseradish 1Tbsp

fresh lemon juice 1teaspoon

dried oregano 2teaspoons

paprika 1teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.