Cajun Black Beans with Sausage and Corn

Name: Cajun Black Beans with Sausage and Corn
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Cajun, Creole
Ingredients: 237 milliliters frozen bell pepper and onion stir-fry (from 1-lb bag); 425 grams can Progresso® black beans, drained, rinsed; 355 milliliters Green Giant ® Valley Fresh Niblets® frozen corn; 2 cloves garlic, finely chopped; 0 teaspoons black and red pepper blend; 1 teaspoons salt; 227 grams smoked kielbasa sausage, coarsely chopped; 1 teaspoons dried thyme leaves; 355 milliliters chopped fresh tomatoes; 2 Tbsps vegetable oil

Cajun Black Beans with Sausage and Corn might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 409 calories, 18g of protein, and 23g of fat per serving. This recipe serves 4. A mixture of kielbasa sausage, tomatoes, valley corn, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the corn you could follow this main course with the Candy Corn Pecan Pie as a dessert. From preparation to the plate, this recipe takes around 25 minutes. This recipe is typical of Creole cuisine.