Butternut Squash Coconut Curry

Name: Butternut Squash Coconut Curry
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Indian, Asian
Ingredients: 6 servings basmati rice or brown rice, for serving; 2 smalls butternut squash, peeled, seeded, cubed; 411 grams chickpeas, rinsed and drained; 411 grams diced tomatoes; 1 teaspoon canola oil; 59 milliliters cilantro, chopped for garnish; 1 teaspoon cinnamon; 1 Tbsp coriander; 1 Tbsp cumin; 2 Tbsps curry powder; 283 grams frozen spinach, thawed and drained; 411 grams light coconut milk; 1 onion, chopped; 6 servings salt and pepper, to taste

Need a gluten free and vegan main course? Butternut Squash Coconut Curry could be a tremendous recipe to try. This recipe serves 6. One serving contains 463 calories, 13g of protein, and 9g of fat. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe is typical of Indian cuisine. Head to the store and pick up cinnamon, spinach, cilantro, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour.

Ingredients

Servings:

6servings

basmati rice or brown rice, for serving 2smalls

butternut squash, peeled, seeded, cubed 411grams

chickpeas, rinsed and drained 411grams

diced tomatoes 1teaspoon

canola oil 59milliliters

cilantro, chopped for garnish 1teaspoon

cinnamon 1Tbsp

coriander 1Tbsp

cumin 2Tbsps

curry powder 283grams

frozen spinach, thawed and drained 411grams

light coconut milk 1

onion, chopped 6servings

salt and pepper, to taste

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is Nikolaihof Hefeabzug Gruner Veltliner. It has 4.3 out of 5 stars and a bottle costs about 32 dollars.