Buster Crab, Lettuce, and Tomato Sandwich

Name: Buster Crab, Lettuce, and Tomato Sandwich
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters micro greens, or broccoli or alfalfa sprouts; 1 teaspoon balsamic vinegar; 4 slices brioche or thick white bread, toasted; 118 milliliters cornmeal; 1 large egg, beaten; 118 milliliters all-purpose flour; 1 teaspoons minced fresh chives; 2 garlic cloves, pressed; 237 milliliters grape tomatoes, halved; 118 milliliters mayonnaise; 1 Tbsp extra-virgin olive oil; 0 teaspoons freshly ground pepper; 0 teaspoons freshly ground pepper; 4 soft-shell crabs, dressed; 0 teaspoons salt; 1 teaspoons salt; 59 milliliters vegetable oil

Buster Crab, Lettuce, and Tomato Sandwich

Need a dairy free and vegetarian main course? Buster Crab, Lettuce, and Tomato Sandwich could be an excellent recipe to try. This recipe makes 4 servings with 1426 calories, 20g of protein, and 93g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. If you have garlic cloves, mayonnaise, grape tomatoes, and a few other ingredients on hand, you can make it. To use up the pie shell you could follow this main course with the Sugar & Spice Pie Crust Cookies as a dessert. L.T. (Egg Lettuce Tomato Sandwich), BLT (Bacon Lettuce and Tomato Sandwich), and Ino's Pancetta, Lettuce, and Tomato Sandwich.

Instructions

Stir together mayonnaise and garlic; cover and chill until ready to serve.

Ingredients you will need

Mayonnaise

Garlic

Whisk together olive oil and next 4 ingredients for a vinaigrette; add tomatoes, and toss well.

Ingredients you will need

Vinaigrette

Olive Oil

Tomato

Equipment you will use

Whisk

Combine flour and next 3 ingredients. Dip crabs into egg, and dredge in flour mixture. Saut crabs in hot vegetable oil in a large skillet 2 to 3 minutes on each side or until golden.

Ingredients you will need

Vegetable Oil

All Purpose Flour

Dip

Egg

Equipment you will use

Frying Pan

Drain on paper towels.

Equipment you will use

Paper Towels

Spread 1 tablespoon mayonnaise mixture on each toasted bread slice; top with crab and 1/4 cup tomato vinaigrette. Dollop with extra mayonnaise mixture, if desired, and top with micro greens or sprouts.

Ingredients you will need

Vinaigrette

Mayonnaise

Sprouts