Bunjal Chicken

Bunjal Chicken
If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, Bunjal Chicken might be a recipe you should try. This recipe serves 6. One portion of this dish contains around 14g of protein, 16g of fat, and a total of 210 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour. Head to the store and pick up water, salt, garam masala, and a few other things to make it today. It works well as a side dish.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
Equipment you will use
OvenOven
2
Place the chicken into a 2 quart covered baking dish or dutch oven with 1/2 teaspoon of salt and olive oil.
Ingredients you will need
Olive OilOlive Oil
Whole ChickenWhole Chicken
SaltSalt
Equipment you will use
Baking PanBaking Pan
Dutch OvenDutch Oven
3
Bake in the preheated oven for 40 minutes or until chicken is cooked through and appears brown.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
4
Add the onion, pepper, garlic, tomato paste, garam masala, curry powder, seasoning to taste and 1/4 teaspoon salt.
Ingredients you will need
Curry PowderCurry Powder
Garam MasalaGaram Masala
Tomato PasteTomato Paste
SeasoningSeasoning
GarlicGarlic
PepperPepper
OnionOnion
SaltSalt
5
Mix all together, then add 1/4 cup water for the ingredients to steam.
Ingredients you will need
WaterWater
6
Return to the oven for 5 more minutes to blend all the flavors.
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OvenOven
7
Serve over rice or eat plain.
Ingredients you will need
RiceRice
DifficultyHard
Ready In1 h
Servings6
Health Score2
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