Buffalo Chicken Wings
Buffalo Chicken Wings might be a good recipe to expand your hor d'oeuvre repertoire. This gluten free recipe serves 6. One portion of this dish contains about 26g of protein, 50g of fat, and a total of 559 calories. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes about 45 minutes. If you have hot sauce such as frank's, celery, yogurt, and a few other ingredients on hand, you can make it. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.
Instructions
In a bowl whisk together mayonnaise and yogurt and stir in blue cheese (dressing will not be smooth). Dressing may be made 8 hours ahead and chilled, covered
Cut celery into thin sticks. Soak celery in a bowl of ice and cold water at least 30 minutes and up to 1 hour.
Cut off chicken wing tips, reserving for another use, and halve chicken wings at joint.
Pat wings dry. In a bowl rub 2 tablespoons oil onto wings and season with salt. Grill wings on an oiled rack set 5 to 6 inches over glowing coals until cooked through and golden brown, 8 to 10 minutes on each side.
In a large (5- to 6-quart) deep heavy kettle heat 6 cups oil until a deep-fat thermometer registers 380° F. Just before oil reaches 380°F, pat dry 6 or 7 wings. Carefully lower wings into oil and fry, stirring occasionally, until cooked through, golden, and crisp, 5 to 8 minutes. With a slotted spoon transfer wings to paper towels to drain. Pat dry and fry remaining wings in same manner, returning oil to 380°F between batches.
In a large skillet melt butter over moderately low heat and stir in hot sauce, vinegar, and salt to taste.
Add grilled or fried wings and toss to coat.
Serve chicken wings warm or at room temperature with dressing and celery sticks.