Brussels Sprouts with Ham and Caramelized Onions
You can never have too many side dish recipes, so give Brussels Sprouts with Ham and Caramelized Onions a try. Watching your figure? This gluten free, dairy free, and primal recipe has 239 calories, 8g of protein, and 12g of fat per serving. This recipe serves 8. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up kosher salt, country ham, ground pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 40 minutes.
Instructions
Saut ham in 3 Tbsp. hot oil in a large skillet over medium heat 3 to 5 minutes or until crisp; remove with a slotted spoon, and drain on paper towels.
Add Brussels sprouts to skillet, and cook, stirring occasionally, 7 to 8 minutes or until light brown and crisp-tender; toss with 1 tsp. salt.
Transfer Brussels sprouts to a bowl. Wipe skillet clean.
Heat remaining 2 Tbsp. oil in skillet over medium-high heat; add onions, and cook, stirring occasionally, 15 to 20 minutes or until light brown and tender. Stir in honey, next 2 ingredients, and remaining 1 tsp. salt.
Add Brussels sprouts, and cook, stirring constantly, 1 to 2 minutes or until thoroughly heated. Top with ham.
Oven-Roasted Brussels Sprouts: Preheat oven to 42
Increase olive oil to 7 Tbsp.
Heat a 15- x 10-inch jelly-roll pan in oven 10 minutes. Prepare recipe through Step 3, omitting Step Toss sprouts with 2 Tbsp. olive oil, 1/2 tsp. freshly ground black pepper, and 1 tsp. kosher salt.
Place sprouts, cut sides down, in hot jelly-roll pan, and bake 20 to 25 minutes. Toss with ham and caramelized onions.