Brunswick Stew
You can never have too many main course recipes, so give Brunswick Stew a try. This recipe makes 10 servings with 348 calories, 23g of protein, and 19g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have ketchup, petite lima beans, barbecued pork, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 35 minutes.
Instructions
Bring all ingredients to a boil in a Dutch oven over medium-high heat, stirring often. Cover, reduce heat to low, and simmer, stirring occasionally, 25 minutes or until thoroughly heated.