Brown Rice, Broccoli, Cheese and Walnut Surprise

Name: Brown Rice, Broccoli, Cheese and Walnut Surprise
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams fresh broccoli florets; 1 Tbsp butter; 1 teaspoons minced garlic; 0 teaspoons ground black pepper; 237 milliliters uncooked instant brown rice; 1 onion, chopped; 1 teaspoons salt; 237 milliliters shredded cheddar cheese; 237 milliliters vegetable broth; 118 milliliters chopped walnuts

Brown Rice, Broccoli, Cheese and Walnut Surprise is a gluten free and vegetarian recipe with 4 servings. One portion of this dish contains about 15g of protein, 22g of fat, and a total of 369 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. It works best as a side dish, and is done in about 40 minutes. 4 people found this recipe to be tasty and satisfying. Head to the store and pick up broccoli florets, butter, instant brown rice, and a few other things to make it today.