Brook Trout Müllerin
Brook Trout Müllerin might be just the main course you are searching for. This recipe covers 60% of your daily requirements of vitamins and minerals. One serving contains 1280 calories, 144g of protein, and 68g of fat. This recipe serves 2. Head to the store and pick up pepper, butter, lemon, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes around 45 minutes.
Season both sides of the filets with salt and pepper and lightly dust with flour. Melt the butter in a large skillet over medium-high heat.
Place the filets, skin-side down, and cook until the skin is brown and crispy, 3–5 minutes. Carefully turn with a spatula and cook for another 30 seconds.
Squeeze the lemon over the fish and add the parsley. As the sauce begins to bubble up, spoon ample butter over each filet and serve immediately.
Reprinted with permission from Cooking From the Heart: My Favorite Lessons Learned Along the Way by John Besh. Copyright © 2013 John Besh. Published by Andrews McMeel Publishing.