Bronzed Tilapia

Name: Bronzed Tilapia
Prep time: 13 min
Cook time: 13 min
Total time: 13 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons crushed basil leaves; 0 teaspoons black pepper; 1 teaspoons dry mustard; 1 teaspoons garlic powder; 1 teaspoons ground cumin; 2 teaspoons olive oil; 1 teaspoons onion powder; 1 teaspoons crushed oregano leaves; 1 teaspoon salt (ds used tonys seasonings-i left out watching salt ); 1 teaspoons sweet paprika; 0 teaspoons crushed thyme leaves; 1 teaspoons white pepper (i dont use)

Watching your figure? This gluten free, primal, and whole 30 recipe has 20 calories, 0g of protein, and 2g of fat per serving. This recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 4. Not From preparation to the plate, this recipe takes approximately 13 minutes. If you have garlic powder, olive oil, mustard, and a few other ingredients on hand, you can make it.