Broiled Salmon with Roasted Tomato Sauce

Name: Broiled Salmon with Roasted Tomato Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 teaspoon cornstarch; 59 milliliters thinly sliced fresh basil; 2 garlic cloves; 1 smalls onion, peeled and quartered; 454 grams plum tomatoes, quartered; 680 grams salmon fillets, skinned; 0 teaspoons salt; 0 teaspoons salt; 2 Tbsps tomato paste; 237 milliliters organic vegetable broth (such as Swanson Certified Organic); 2 Tbsps water

Broiled Salmon with Roasted Tomato Sauce is a gluten free, dairy free, and pescatarian recipe with 4 servings. One portion of this dish contains approximately 35g of protein, 11g of fat, and a total of 282 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. If you have water, cornstarch, salt, and a few other ingredients on hand, you can make it. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. It works well as a main course. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Arrange tomatoes, onion, and garlic in an even layer on a jelly-roll pan coated with cooking spray.

Ingredients you will need

Cooking Spray

Tomato

Garlic

Jelly

Onion

Roll

Equipment you will use

Frying Pan

Sprinkle with 1/4 teaspoon salt and pepper. Broil 8 minutes; stir gently. Broil an additional 5 minutes or until vegetables begin to blacken at the edges.

Ingredients you will need

Salt And Pepper

Vegetable

Place tomato mixture and tomato paste in a blender or food processor; process until smooth.

Ingredients you will need

Tomato Paste

Tomato

Equipment you will use

Food Processor

Blender

Place tomato mixture in a saucepan over medium heat. Stir in broth; bring to a simmer. Cook 10 minutes, stirring frequently.

Ingredients you will need

Tomato

Broth

Equipment you will use

Sauce Pan

Remove from heat. Strain mixture through a sieve into a large bowl; discard solids. Return tomato mixture to saucepan over medium heat.

Ingredients you will need

Tomato

Equipment you will use

Sauce Pan

Sieve

Bowl

Combine 2 tablespoons water and cornstarch in a small bowl. Stir cornstarch mixture into tomato mixture. Increase heat to medium-high; bring tomato mixture to a boil. Cook for 1 minute, stirring constantly.

Ingredients you will need

Corn Starch

Tomato

Water

Equipment you will use

Bowl

Remove from heat.

Place fish on a broiler pan lightly coated with cooking spray.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Broiler Pan

Sprinkle evenly with 1/8 teaspoon salt. Broil 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Ingredients you will need

Fish

Salt

Place about 1/4 cup tomato mixture on each of 4 deep plates; top each with 1 salmon fillet.

Ingredients you will need

Salmon Fillets

Tomato

Sprinkle each with 1 tablespoon basil.

Ingredients you will need

Basil

Garnish with coarsely ground black pepper, if desired.

Ingredients you will need

Coarsely Ground Black Pepper

Equipment

Ingredients

Servings:

0teaspoons

freshly ground black pepper 1teaspoon

cornstarch 59milliliters

thinly sliced fresh basil 2

garlic cloves 1smalls

onion, peeled and quartered 454grams

plum tomatoes, quartered 680grams

salmon fillets, skinned 0teaspoons

salt 0teaspoons

salt 2Tbsps

tomato paste 237milliliters

organic vegetable broth (such as Swanson Certified Organic)2Tbsps

water

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hindsight Wines Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.