Broiled Salmon Fillets with Curried Chutney Sauce

Name: Broiled Salmon Fillets with Curried Chutney Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 2 Tbsps cider vinegar; 1 teaspoon curry powder; 177 milliliters fat-free, low-sodium chicken broth; 79 milliliters prepared mango chutney; 680 grams salmon fillets (about 1 inch thick); 1 teaspoons salt, divided

Broiled Salmon Fillets with Curried Chutney Sauce might be just the main course you are searching for. One portion of this dish contains roughly 34g of protein, 11g of fat, and a total of 326 calories. This recipe serves 4. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up salt, salmon fillets, chicken broth, and a few other things to make it today. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Combine first 4 ingredients and 1/4 teaspoon salt in a small saucepan; bring to a boil over medium heat. Reduce heat, and cook until reduced to 1/2 cup (about 8 minutes).

Ingredients you will need

Salt

Equipment you will use

Sauce Pan

Sprinkle salmon with remaining 1/4 teaspoon salt and pepper.

Ingredients you will need

Salt And Pepper

Salmon

Place salmon, skin side down, on a broiler pan coated with cooking spray. Broil 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Ingredients you will need

Cooking Spray

Salmon

Fish

Equipment you will use

Broiler Pan

Serve with sauce.

Ingredients you will need

Sauce

Equipment

Broiler

Sauce Pan

Broiler Pan

Ingredients

Servings:

0teaspoons

freshly ground black pepper 2Tbsps

cider vinegar 1teaspoon

curry powder 177milliliters

fat-free, low-sodium chicken broth 79milliliters

prepared mango chutney 680grams

salmon fillets (about 1 inch thick)1teaspoons

salt, divided

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hahn Winery Santa Lucia Highlands Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.