Broccoli with Sweet Red Pepper and Garlic

Name: Broccoli with Sweet Red Pepper and Garlic
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters broccoli florets; 2 cloves garlic, finely chopped; 118 milliliters small onion, coarsely chopped; 2 Tbsps shredded Parmesan cheese; 237 milliliters large red bell pepper, coarsely chopped; 0 teaspoons salt; 1 Tbsp olive or vegetable oil; 3 Tbsps water

You can never have too many side dish recipes, so give Broccoli with Sweet Red Pepper and Garlic a try. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 77 calories, 3g of protein, and 4g of fat each. It is a good option if you're following a gluten free diet. Head to the store and pick up broccoli florets, parmesan cheese, onion, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

In 12-inch nonstick skillet, heat oil over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Stir garlic into hot oil. Immediately add broccoli, bell pepper, onion and water. Cook 4 to 6 minutes, stirring constantly, until broccoli is crisp-tender and onion is beginning to brown. Stir in salt.

Ingredients you will need

Bell Pepper