Breakfast Muffin Bars

Name: Breakfast Muffin Bars
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 24
Cuisine: Global
Ingredients: 355 milliliters all-bran cereal; 1 teaspoon allspice; 1 Tbsp baking powder; 1 teaspoons baking soda; 118 milliliters packed brown sugar; 177 milliliters buttermilk; 355 milliliters finely grated carrots; 1 teaspoon cinnamon; 118 milliliters chopped dates; 1 egg; 355 milliliters all-purpose flour; 2 Tbsps molasses; 1 pinch salt; 79 milliliters sesame seed; 79 milliliters vegetable oil

You can never have too many morn meal recipes, so give Breakfast Muffin Bars a try. This vegetarian recipe serves 24. One portion of this dish contains roughly 2g of protein, 5g of fat, and a total of 119 calories. A mixture of salt, baking soda, buttermilk, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes.