Break-The-Fast Beans

Name: Break-The-Fast Beans
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 100 grams bacon (3.5oz 97% fat free chopped); 2 Tbsps basil (finely shredded); 4 servings black pepper (freshly cracked to taste); 2 teaspoons brown sugar; 400 grams cannellini beans (130z rinsed and drained); 2 teaspoons olive oil; 1 onion (chopped); 1 capsicum (red bell pepper chopped); 400 grams red kidney beans (13oz rinsed and drained); 800 grams tomatoes (1lb 10oz chopped)

Break-The-Fast Beans might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 385 calories, 20g of protein, and 13g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up capsicum, olive oil, pepper, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes about 25 minutes.