Brazilian Black Bean Soup

Name: Brazilian Black Bean Soup
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 850 grams black beans, drained and rinsed; 1 carrot, diced; 1 pinch cayenne pepper, or to taste; 8 cloves garlic, chopped, divided; 3 teaspoons ground cumin; 1 Tbsp olive oil; 710 milliliters onion, chopped; 237 milliliters orange juice; 1 red bell pepper, diced; 2 teaspoons salt; 118 milliliters water

Brazilian Black Bean Soup requires approximately 1 hour from start to finish. One portion of this dish contains roughly 10g of protein, 3g of fat, and a total of 219 calories. For 82 cents per serving, you get a hor d'oeuvre that serves 6. It will be a hit at your Autumn event. If you have bell pepper, carrot, olive oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Users who liked this recipe also liked Brazilian Black Bean Soup, Brazilian Black Bean Stew, and Brazilian Black Bean Stew.

Instructions

Heat olive oil in a large saucepan over medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Sauce Pan

Add onion, half of the garlic, and carrot. Season with cumin and salt. Cook, stirring, until onion and carrot are tender. Stir in remaining garlic, and red pepper; continue cooking until tender.

Ingredients you will need

Red Pepper

Carrot

Garlic

Cumin

Onion

Salt

Add beans, water, and orange juice to the pan, and season with cayenne pepper.

Ingredients you will need

Cayenne Pepper

Orange Juice

Beans

Water

Equipment you will use

Frying Pan

Transfer a portion of the mixture to a blender or food processor, and puree until smooth. Puree part or all of the soup, depending on how you like the texture. Return puree to the pan, and simmer for 10 more minutes to blend flavors before serving.

Ingredients you will need

Soup

Equipment you will use

Food Processor

Blender

Frying Pan

Equipment

Ingredients

Servings:

850grams

black beans, drained and rinsed 1

carrot, diced 1pinch

cayenne pepper, or to taste 8cloves

garlic, chopped, divided 3teaspoons

ground cumin 1Tbsp

olive oil 710milliliters

onion, chopped 237milliliters

orange juice 1

red bell pepper, diced 2teaspoons

salt 118milliliters

water

Recommended wine: Sparkling Wine, Sparkling Rose

Sparkling Wine and Sparkling rosé are great choices for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is Laurent-Perrier La Cuvee Brut (3 Liter Bottle - Jeroboam). It has 5 out of 5 stars and a bottle costs about 400 dollars.

Laurent-Perrier La Cuvee Brut (3 Liter Bottle - Jeroboam)

The wine comes from the purest grape juice and it alone allows Laurent-Perrier to craft 'La Cuvée', a champagne of great finesse and a beautiful freshness obtained after a long ageing process in our cellars.Pale gold in color. Fine bubbles feed a persistent mousse. A delicate nose with hints of fresh citrus and white flowers. The wine’s complexity is expressed in successive notes like vine peach and white fruits notes. A perfect balance between freshness and delicacy with fruity flavors very present on the finish.This fresh and pure wine is perfect for an apéritif. Its citrus and white fruits notes and its remarkable balance supported by a subtle effervescence, make it an ideal accompaniment to poultry and the finest fish.