Braised Lamb with Pickled Onions

Braised Lamb with Pickled Onions
Braised Lamb with Pickled Onions might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 526 calories, 34g of protein, and 26g of fat per serving. This recipe serves 10. From preparation to the plate, this recipe takes about 4 hours and 30 minutes. A mixture of water, kosher salt and pepper, lamb shoulder, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. Users who liked this recipe also liked Braised Lamb Shanks with Goat Cheese and Pickled Red Onions, Braised Berkshire Bacon With Pickled Onions, and Watercress Salad with Port-Braised Figs and Pickled Onions.

Instructions

1
Preheat the oven to 32
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OvenOven
2
Put the lamb in a deep roasting pan and add 4 cups of the water, the bell peppers, diced onion and the tomatoes and their juices. Season with salt and pepper. Tie the cloves, coriander seeds and 1 cinnamon stick in cheesecloth and add it to the pan. Cover tightly with foil and braise the lamb for 2 1/2 to 3 hours, until an instant-read thermometer inserted in the thickest part registers 18
Ingredients you will need
Whole Coriander SeedsWhole Coriander Seeds
Salt And PepperSalt And Pepper
Cinnamon StickCinnamon Stick
Bell PepperBell Pepper
TomatoTomato
CloveClove
OnionOnion
WaterWater
LambLamb
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Roasting PanRoasting Pan
CheeseclothCheesecloth
Kitchen ThermometerKitchen Thermometer
Aluminum FoilAluminum Foil
3
Discard the spice bundle.
4
Meanwhile, in a medium bowl, combine the sliced onion with the vinegar, sugar, 2 tablespoons of kosher salt and the remaining cinnamon stick.
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Cinnamon StickCinnamon Stick
Kosher SaltKosher Salt
VinegarVinegar
OnionOnion
SugarSugar
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BowlBowl
5
Let the onion stand at room temperature for at least 2 hours and up to 4 hours.
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OnionOnion
6
Transfer the meat to a cutting board and let cool slightly.
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MeatMeat
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Cutting BoardCutting Board
7
Transfer the peppers, onion and tomatoes to a bowl and reserve. Strain the cooking liquid into a heatproof measuring cup and skim off the fat.
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TomatoTomato
PeppersPeppers
OnionOnion
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Measuring CupMeasuring Cup
BowlBowl
8
Transfer the cooking liquid to a large, deep skillet and simmer over moderate heat until reduced to 1 1/2 cups, about 20 minutes. Return the peppers, onion and tomatoes to the sauce.
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TomatoTomato
PeppersPeppers
OnionOnion
SauceSauce
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Frying PanFrying Pan
9
When the lamb is cool enough to handle, remove the strings from the roast and shred the lamb, discarding any excess fat.
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LambLamb
10
Add the lamb to the sauce and season with salt and pepper.
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Salt And PepperSalt And Pepper
SauceSauce
LambLamb
11
In a large bowl, combine the masa harina with the remaining 2 1/2 cups of water and stir with a wooden spoon until a stiff dough forms.
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Masa HarinaMasa Harina
DoughDough
WaterWater
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Wooden SpoonWooden Spoon
BowlBowl
12
Add a few tablespoons of water if the dough seems very dry and crumbly.
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DoughDough
WaterWater
13
Add the olive oil and knead the dough until smooth. Divide the dough into 20 pieces and roll each one into a ball. Keep the dough balls covered with a lightly moistened towel; working with a few at a time, flatten the balls into 3-inch tortillas, a scant 1/3 inch thick.
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Olive OilOlive Oil
TortillaTortilla
DoughDough
RollRoll
14
Heat a cast-iron griddle or skillet until hot.
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Frying PanFrying Pan
15
Add the tortillas in batches and cook over moderately high heat, turning once, until lightly browned and slightly crisp on the outside, 5 to 6 minutes.
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TortillaTortilla
16
Serve the shredded braised lamb over the warm tortillas, garnished with the pickled onions and cilantro leaves.
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Fresh CilantroFresh Cilantro
Pickled OnionPickled Onion
TortillaTortilla
LambLamb
DifficultyExpert
Ready In4 hrs, 30 m.
Servings10
Health Score84
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