Braised Kale, Sausage, and Creamy Polenta

Braised Kale, Sausage, and Creamy Polenta
Need a gluten free side dish? Braised Kale, Sausage, and Creamy Polenta could be an outstanding recipe to try. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 13g of protein, 14g of fat, and a total of 237 calories. Head to the store and pick up pepper, mascarpone cheese, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Coat a large skillet with cooking spray. Cook sausages over medium heat until browned (about 10 minutes).
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Cooking SprayCooking Spray
SausageSausage
Equipment you will use
Frying PanFrying Pan
2
Bring 3 cups water to a boil in a medium saucepan.
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WaterWater
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Sauce PanSauce Pan
3
Add polenta. Cook on low, stirring, until thick (about 5 minutes). Stir in cheese, paprika, and pepper. Season with salt.
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PaprikaPaprika
PolentaPolenta
CheeseCheese
PepperPepper
SaltSalt
4
Add the kale to the sausage. Cook until hot (2-3 minutes).
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SausageSausage
KaleKale
5
Serve over the creamy polenta.
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PolentaPolenta
DifficultyNormal
Ready In30 m.
Servings4
Health Score50
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