Braised Kale Frittata

Name: Braised Kale Frittata
Prep time: 42 min
Cook time: 42 min
Total time: 42 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 177 milliliters chopped cherry tomatoes; 4 larges egg whites; 6 larges eggs; 473 milliliters Braised Kale without cheese, drained, finely chopped; 1 teaspoons kosher salt; 2 Tbsps chopped oregano; 3 Tbsps 1/2 ounce Gruyère or Parmesan cheese, grated

Need a gluten free, primal, and fodmap friendly main course? Braised Kale Frittata could be a super recipe to try. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 137 calories, 13g of protein, and 7g of fat. Head to the store and pick up egg whites, kosher salt, oregano, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes roughly 42 minutes.